HEALTH CHALLENGE: WEEK 2

Tuesday, August 26, 2014

With vacation just being over and getting back into the grind of normal day to day activities I skipped updating the one week results and instead mashed up two weeks. I'd like to say I was really good on vacation which was my intention. But that would be a lie.

There were many nights of food being made for us for dinner and it was insanely tasty and virtually impossible for me to eat just a small portion. I also drank like a sailor. When in Rome?

With that being said I do want to give myself a pat on the back for at least being conscious and making good choices sometimes instead of going balls out 24/7. Going and buying salad for myself instead of eating with everyone else. Skipping out on ice cream for our ice cream stop. Walking Penelope in the morning when I was able to.

I'm back to eating my signature salad most nights (recipe coming Thursday) and not eating anything after dinner. This really does help SO much. I weighed myself before going to Michigan and I had already lost two pounds just three days into my challenge. After dinner, if I get hungry I drink insane amounts of 100% green tea. And you do feel like your starving the first night of doing this by the way. But let's be real. That's not starving, that's just your body missing nights of mindless munching in front of the tube.

Next week I'll include my meals again.

Losing 1 lb including a vacation week, it could be better but it could of been a lot worse so I'll take it!:




HEALTH CHALLENGE: WEEK 1

Monday, August 11, 2014

Yesterday after weeks of being put on rest (no activity) I was getting antsy just sitting around with all this extra flab. By sitting around I mean I can't work out, walk too much, do any body weights...nada. Running a few errands is the extent of my allowable actions.

And as frustrating as that is I finally realized I'm not totally helpless to still reaching my goal of getting my weight down. I still have control over my diet. I recruited my hubby to create a buddy program that keeps us accountable for our eating. Yesterday being our first day was extremely difficult, we kept complaining.

But sticking to it gets easier...and easier...and easier.

Below I've shared constant tricks and tips that have worked for me. These are tried and true and used consistently they will shred lbs off. KEY WORD: Consistency.

And so the challenge is back. But with no physical activity I have to be realistic about my goals. So my goal this week is to lose 2 lbs.

Starting weight: 154

TIPS FOR ANYONE JOINING THIS WEEK:

- Drink a glass of hot water and lemon in the morning
- Eat like a queen for breakfast, princess for lunch, and peasant for dinner
- Don't eat your heavy carbs at dinner, try to stick to soups, salads...anything light
- Don't eat anything after dinner
- Always eat breakfast
- Meal plan

MEAL PLAN FOR THIS WEEK:
(This is for M, T, W only as we are going on vacation)

Bfast M, T, W - Homemade pesto, egg, parmesan burrito
Lunch M, T, W - Brown rice, stir fried veggies, chicken
Dinner M, T, W - Salad, chicken
Snacks - Grapes, Fiber One Bars, Greek Yogurt, Veggie Shake

If anyone wants to join with me please do comment below and also if you've already started then I really need your comments below to keep me motivated!



MAKING HAVING A BABY AFFORDABLE

Friday, August 1, 2014

So I frequently get the question "How do you guys do it?". By this people mean how do we live in the Bay Area off of one income with a three person household. And in all honesty I get both ends of that questions. On one end we live in a society where car payments are considered a normal bill like PG&E (which I think is false) and where we pay $1 a minute in the Bay to breathe the air. On the other end of the spectrum, I also believe that it's a lot easier then people may think.

But there are so many different components to answer the "how do you do it" question. So today I wanted to touch on one that scares many new upcoming families. Or to just help out the families who feel like they're spending up the ass for their babies.

This advice is NOT for older children. I know nothing about saving for them yet since we haven't reached that bridge. But here's some great tips that I use to save crazy amounts of $$ for Penelope who is drinking excessive amounts of formula and using I'm sure what is the regular amount of diapers. 

DIAPERS:
Target Target Target. I've searched for the cheapest pack of economy sized diapers and it's at Target. Secondly, if you watch the ads you will consistently get a $20 gift card for buying two boxes. Third, Pampers ALWAYS has coupons for BabyDry. Fourth, if you are a Target RedCard member (which is free and not a credit card) you get 5% off your entire purchase. Always buy two boxes, it saves you money here in the long run. And lastly, because you are a frequent shopper of baby items you get coupons for those items in the mail. So let me give you a standard diaper shopping trip equation for me:
TRANSACTION #1
Pampers Baby Dry Economy Size $34.99 x 2 = $70
Target Buy2 Economy boxes get $20 gift card
Target Coupon $2 off two boxes diapers
Pampers Coupon $1.50 off box Baby Dry Diapers (Print 2)
Target Coupon Book $10 gift card with baby purchase of $50 or more
Use Target RedCard get 5% off total
GRAND TOTAL = $33.00 for two boxes saved $37

Also, please don't waste your money on Swaddlers. If your a new parent and you still don't know for the first month or so then fine. But after at most two months, you should be able to know without looking at the line that your baby needs to be changed. 

FORMULA:
Again Target. First, buying name brands of baby formula is a waste of money for us. For example Similac for 22.2 oz is $22. Target brand formula for 40 oz is $22.49. So virtually double amount of formula for the same price. I read all of the reviews on the Soy Formula before Penelope was born and decided to try the Target brand. Same ingredients, no sensitivities and Penelope loves it. Also have a couple friends who used it and loved it. That gift card I just got for buying diapers I now use to buy formula. Simply buy your formula in a separate transaction to use your gift card. Meaning, separate your purchase on the register belt with that fancy bar thing and wala!
TRANSACTION #2
Target Soy Formula $17.99 x 4 = $72
Use $20 gift card 
Use $10 gift card
Use Target RedCard get 5% off total
Use Target Cartwheel App save 5% off Target brand formula
Use Target coupon online $1 off 2 Target formulas (print 2)
GRAND TOTAL = $35.80 saved $36.20

CLOTHING/TOYS
Every moms favorite category :) Toys I believe are over rated and personally I think we go way overboard. So we have some, but not many and realistically I don't believe a child needs too much to be amused. Just your time and their own imagination. Also, going places with them is virtually free. And if you get a library card you get to visit places like Exploratorium for free. Just ask them about their museum program. For clothing here's a list of great stores that you need to sign up for immediately, to receive emails about discounts. And pleassse don't be a secondhand snob, because you can simply wash used clothes and you have options for your precious little baby:

Target
Old Navy
Gap
Crazy 8

Lastly. If you do a lot of online shopping like me, sign up for Ebates. You get cash back on shopping virtually anywhere online. For free...a fancy check in the mail.

Sorry so long but hope it helps some of you mothers out there trying to save $$$ for funner things like vacations or date nights!